Benham Falls

Benham Falls is a small, picturesque waterfall located in the Deschutes National Forest, on the Deschutes River between Bend and Sunriver in central Oregon. The falls are situated along the Deschutes River, a popular spot for outdoor enthusiasts visiting the high desert region. The falls are a short stretch of churning rapids, formed by the river squeezing through a lava-rock channel, creating a serene and peaceful atmosphere.

The area is accessible via short, easy trails from the Benham East day-use area to viewpoints above the rapids. The trail is well-maintained and suitable for visitors of all ages, including families with children. The surrounding landscape features the typical high desert vegetation of the region, including sagebrush and juniper trees, providing a stark but beautiful contrast to the flowing water.

Visitors often stop at Benham Falls as part of a larger exploration of the area, which includes other natural attractions such as Lava Butte and the Deschutes River Trail. The site is open year-round, though conditions may vary with the seasons. In the winter, the area can be covered in snow, requiring appropriate footwear and caution. In the summer, the warm weather makes it a pleasant spot for a quick break during a road trip.

While the waterfall is small, it offers a quiet and reflective experience, allowing visitors to appreciate the natural beauty of the high desert. The sound of the flowing water provides a calming backdrop, making it a popular spot for those seeking a moment of peace in nature.